76: Letting Go Of Shame

What's up Witches!? This weeks podcast is all about letting go of shame. During this episode I discuss what shame is, the difference between shame and guilt, and why it's important to be kind to yourself.

This pod covers:

• Defining what shame really is
• How does shame show up in our lives
• Tips for overcoming feelings of shame

 

Brene Brown's podcast (The exact one that I mentioned in this episode): https://brenebrown.com/podcast/brene-on-shame-and-accountability/

My Website: www.spacewitchastrology.org

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E-mail (business inquiries ONLY): spacewitchpodcast@gmail.com